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11 Super Herbs and Spices That Lower Blood Sugar By Eric Whitfield and Amanda Feerson    Foreword There was no way I could pr...

11 Super Herbs and Spices That Lower Blood Sugar By Eric Whitfield and Amanda Feerson 

 Foreword

There was no way I could prepare for the impact of discovering my wife had

diabetes, or what that would mean for our family and our future. That moment

completely changed our lives, turned everything upside down, and only worsened

as time went on and my wife experienced numerous diabetic symptoms and

complications

You are about to discover the 11 herbs and spices which will positively impact

your blood sugar levels. These precious substances are packed with diabetesfighting, blood sugar reducing bioactive compounds

only does orthodox medical treatment for diabetes come with nasty side

effects but they can really cause a dent in your bank account; what I am about to

share with you doesn’t do either of those things. There is no downside. The time

has come to look at diabetes in a new light, a perspective you will find in this eBook

and the protocol I will introduce you to shortly.

Are you ready for your view on health and diabetes to totally change? Because I

can assure you, that after you are through reading these pages, looking at the

evidence and digesting the life-transforming information, nothing will look the

same. Not only will you discover the potential of the 11 super herbs and spices

for their blood sugar lowering abilities, but you will be also introduced a

breakthrough protocol reverse the effect of diabetes on your body and life.

You may be new to using herbs, spices and food for their medicinal value, yet they

are a fundamental component for good personal health. They are not to be

overlooked. The #1 antidiabetic drug used to treat diabetes—metformin—

actually has it’s origin from a biguanide compound isolated from French lilac. And

it is these same naturally-potent sources which lay at the heart of my simple 60-

second protocol to reverse diabetes. But more about that later... first, let’s look

at 11 herbs and spices that can help reduce your blood sugar levels naturally.

1) Aloe Vera- This prickly succulent, filled with a thick, slimy gel has been utilized throughout history for it’s cooling, healing and soothing properties. These amazing properties are the result of aloe’s active compounds: anthraquinones, lectins, and mannans. The gel is incorporated into a number of personal care, health and beauty products because of it’s strong anti-inflammatory properties. It can be used both externally and internally, and when used internally—in the form of juice—has a direct impact on blood glucose levels. Studies have shown that aloe vera extract can regulate fasting blood glucose levels in prediabetics within 4 weeks, and reverse lipid profile levels within just 8 weeks. It is the anti-inflammatory, antioxidant nature of aloe that targets diabetically-weakened areas of the body, for example, pancreatic beta cell damage caused by oxidative stress. The antioxidant potential of aloe is responsible for a lot of it’s positive effects. Some additional benefits of aloe: it encourages faster healing, decreases blood lipids and reduces the swelling and inflammation of skin ulcers and wounds.

2) Red Ginseng- Ginseng root has long been used in Chinese medicine to address a range of ailments. The root is traditionally used as a tonic to improve energy, stamina, mental performance and improve immunity, however it can also be used for diabetes. There are two main species of ginseng—American ginseng and Asian or Korean ginseng—though the kind which is diabetes-specific is Korean red ginseng. This kind of ginseng has been proven to provide glycemic control, improve pancreatic cell function and enhance the uptake of blood sugar from tissues. When used in animal studies it has significantly decreased blood glucose levels, blood glucagon levels, and increased blood insulin levels. When performing similar studies on humans it was found that even in non-diabetics, ginseng impacted blood sugar levels. The inherent benefits of red ginseng can be further enhanced if it is fermented, since the live bacteria which result from the fermenting process helps optimize the absorption of ginsenosides within the ginseng. Beyond blood sugar control, red ginseng has also been found to provide antioxidant protection, an important element when dealing with diabetes. All these things combined make this herb a powerful diabetic, anti-hyperglycemic ally

3) Psyllium- Psyllium comes from seed husks of the plantago ovata plant. It is most commonly known for it’s laxative effects, and because of this, is featured in many fiber supplements to treat constipation, diarrhea or other intestinal ailments such as irritable bowel syndrome. Psyllium helps lower blood cholesterol, as well as blood sugar levels, resulting in less need for insulin. For those wanting to treat type 2 diabetes, psyllium is key. The high-fiber, soluble nature of psyllium helps control blood sugar; it doesn’t raise blood glucose levels—ensuring it doesn’t spike unnecessarily—and slows the absorption of sugar. The husks transform to a gel when mixed with water. When ingested, this gel quality plays a pivotal role in how food is assimilated in the body; the psyllium slows down and delays food digestion, reducing the absorption of sugars—and consequently—minimizing blood sugar peaks. In fact, in 2000, a study performed by K von Bergmann showed a high intake of dietary fiber “improved glycemic control, decreased hyperinsulinemia and lowered plasma lipid concentrations in patients with type 2 diabetes.” In fact, information published in the Oxford University Press confirmed that psyllium is a great addition to any health program because of it’s glycemic benefits and glucose-reducing action.

4) Garlic- Containing more than 400 powerful chemical components—such as disulfide, allicin, and S-ally Systerine—garlic is highly regarded for it’s ability to address a number of physical ailments and issues (it can protect the heart, is antimicrobial and even protects against cancer.) Components such as the ones mentioned above are responsible for lowering blood sugar and helping diabetes. Allicin in particular—a sulfurcontaining compound—has been noted for it’s powerful hypoglycemic effect. These compounds increase the insulin released from beta cells in the pancreas as well as increasing hepatic metabolism. Garlic in any form is potent—raw, aged or cooked. It regulates blood glucose, aids blood flow, and increases insulin by supporting the liver. There have even been studies which pit garlic tablets against metformin (using placebo tablets as a control group.) The result of these studies have been impressive; whereas there was no change in the placebo groups’s readings, garlic tablets positively effected fasting blood glucose and were pronounced “comparable to metformin.

5) Sage- Belonging to the same “family” as lavender, thyme, rosemary and mint, and used frequently in Mediterranean cooking, sage contains a number of antioxidant and anti-inflammatory compounds. Sage has been noted for it’s metformin-like effects and is a known antidiabetic plant. It can be drunk as a tea (an infusion) or used in the form of essential oil. It is useful in the treatment of diabetes if taken supplementally. There have been a number of studies performed which confirm these findings; in 2010 a study by KB Christensen found that sage tea infusions can be as effective as metformin in type II diabetes, increasing the action of insulin and lowering the production of liver glucose. Sage tea can also improve the lipid profile as well as increasing antioxidant defenses. When used in an animal study, sage decreased serum glucose in type I diabetic rats and an aqueous extract of the herb was discovered to have an insulin-like effect in the body. Essential oil of sage has also been used for it’s antidiabetic effects.

6) Rosemary- You may typically use this herb to flavor your meals, maybe spice up a chicken dish, but rosemary also has therapeutic value, both as a protective and treatment measure for diabetes. It is high in antioxidants such as rosmarinic acid, gallic acid and eugenol. It is considered medicinally potent in both it’s fresh and dried forms, although fresh is thought to be the better of the two options. The impact of rosemary is two-fold: it stabilizes blood sugar levels and promotes weight loss. In fact, the plant is known to be anti-hyperlipidemic and anti-hyperglycemic. Both of these offer major benefits for those with diabetes. When taken consistently in therapeutic doses, this herb has been found to regulate and lower blood sugar levels, cholesterol, and triglyceride levels. Win, win, win.

7) Cinnamon- A spice often used in baked goods, with a warm, mellow flavor; cinnamon has a long-standing reputation in the natural health community. However, this history is now reinforced by modern day scientific research. In 2013, in Annals of Family Medicine, it was concluded that cinnamon is responsible for “statistically significant” decreases in fasting blood sugar, overall cholesterol, LDL cholesterol and triglycerides. And in 2012, an animal study published in Pharmacognosy Research, supports these findings. It is important to bare in mind that there is not just one kind of cinnamon, there are a few different varieties and they are not all created equal. The preferred variety for therapeutic purposes is Ceylon cinnamon. This is the variety which has been effective in scientific studies. It also needs to be noted that Cinnamomum aromaticum and Cassia cinnamon (the other kinds of cinnamon) are known to be high in coumarin—a blood-thinning substance. Ceylon cinnamon has much lower coumarin levels.

8) Turmeric- Belonging to the ginger family, this bright orange root has been used in both Ayurvedic and Chinese medicine—for hundreds and hundreds of years—and for good reason; turmeric is a spectacular herb for the body. The most crucial component of turmeric is curcumin—the substance which gives turmeric it’s signature orange hue. It has numerous benefits: it supports healthy digestion, eases pain, brightens the skin, improves liver function and on and on... With antiinflammatory and antioxidant properties, this root helps treat both types of diabetes, as well as preventing the onset of diabetes in the first place. Specifically, turmeric improves insulin function, reduces insulin resistance, protects beta cells (which are responsible for insulin production), improves any insulin-response pathways which have been disrupted, reduces the inflammatory signals which are typically overactive in diabetes (for example, IL-1, cytokines IL-6 and TNF) and treats many diabetic symptoms due to it’s anti-inflammatory effect. Curcumin can be difficult for the body to properly absorb, but the addition of black pepper remedies this. Just by using a small amount of black pepper you can enhance the bioavailability of this medicinal plant.

9) Fenugreek- Commonly known for it’s culinary uses, and featuring prominently in Middle Eastern and Indian cooking, fenugreek seeds have more to offer than their flavor. Beyond it’s culinary use, fenugreek is a wonderful medicinal plant—used in both Ayurvedic and traditional Chinese medicine. Because of the amino acid 4- hydroxyisoleucine, which is present within this plant, Fenugreek seeds improve the metabolic symptoms associated with both type 1 and 2 diabetes: reducing fasting blood glucose levels, slowing the absorption of carbohydrates, lowering cholesterol, and improving glucose tolerance. In fact, a study published in the European Journal of Clinical Nutrition found that type 1 diabetics were able to improve glucose tolerance, lower their fasting blood sugar levels and decrease urinary glucose output by 54% when using fenugreek seeds medicinally. In another study, performed on people with type II diabetes, including fenugreek seeds in a meal reduced the characteristic spike in blood glucose levels after eating. By taking the seeds regularly, this spice has been associated with decreased LDL cholesterol, an important step in the regulation and management of diabetes and heart disease.

10) Gymnema- Sylvestre Although not as commonly known as some of the other herbs in this list, gymnema sylvestre—also known as gurmar—is a crucial herb for lowering blood sugar levels and treating diabetes. A vine found in Sri Lanka and India, it’s Hindi name is translated as, “sugar destroyer.” A nickname which accurately describes it’s purpose and action in the body. Even chewing a fresh leaf from this plant disrupts our tastebuds’ ability to register anything sweet (which is attributed to the presence of gymnemic acids within the plant.) Gurmar lowers blood glucose by promoting the utilization of glucose at a cellular level. The phytoconstituents responsible for it’s sugar fighting/regulating properties are triterpene saponins such as gymnemasaponins and gymnemic acids, as well as the polypeptide gurmarin. It is capable of treating both type 1 and 2 diabetes and has even been known to rejuvenate pancreatic beta cells. The gymnemic acids found in this herb slow down the transportation of glucose from the intestines to the bloodstream. There really isn’t a thing this herb can’t do!

11) Milk Thistle- Milk thistle has been used predominantly to treat issues related to the liver and gallbladder, but it is actually a wonderful herbal remedy for a variety of ailments. It is a powerful detoxification aid and helps cleanse the system of unwanted, harmful substances, especially those collected in the liver. Although considered a weed, this plant has antioxidant properties which reduce inflammation and contains a substance called silymarin—a flavonoid complex composed of over 7 compounds. This compound is linked with the reduction of oxidative stress in the body, consequently reducing the damage and effect of diabetes. Studies have shown that oxidative stress can effect the pancreas which can worsen diabetes. Milk thistle helps address all these issues, supporting and strengthening the whole system and is regarded as an effective treatment for diabetes-caused hyperglycemia and insulin resistance. In recent studies, milk thistle has been found to contain a substance—specifically called PPARγ, a molecular target of thiazolidinediones—which lowers blood glucose levels in type 2 diabetics by acting as an insulin sensitizer. Another substance found in milk thistle, a compound called silibin, has been linked with reducing body weight and the associated visceral and subcutaneous fat. Since diabetes can interfere with ideal body weight management, producing excess body fat this action of milk thistle can be very helpful when looking to restore good health. A study performed on humans with diabetes and liver cirrhosis, found that 600mg of silymarin significantly reduced fasting blood glucose and mean daily glucose levels, as well as reducing the need for insulin by 20%

How Things Started...

You’ve discovered the herbs and spices which will support your body’s ability to

lower your blood sugar, but I can’t wait to share the REAL solution to lowering

your blood sugar for good. Herbs and spices can be a useful, supplementary tool,

but they are only the tip ofthe iceberg. Your health will truly be transformed when

you discover what my wife and I discovered; knowledge which has become a

protocol capable of changing lives. This is where the true diabetes-reversing

power lies.

On the following pages you will get to know me better (for the average Joe that I

am, and the normal life I have led.) I want you to see how I am no different from

you, that my wife and I were in the exact same situation as you and your loved

ones and that we GOT OUT. My wife didn’t have to suffer the “necessary pain” of

diabetes—the kind that lasts for the rest of your life—which our doctor convinced

us was just the normal, inevitable course of the disease. She is now FREE from all

the pain—both physical and emotional—of diabetes. There is HOPE and I want

you to feel that as you read every single word I write. I am going to share with you

the discovery that changed it all....

The reason I started on this journey and the force which spurred me on to find a

solution to the devastating effect of diabetes.

Our story may not be that different from yours. You may recognise yourself or a

loved one in the following pages...

And it’s easy to believe, when life throws you a curveball like this—when you hear

the word DIABETES—that options are limited... And frankly, that’s exactly what

the people who profit from keeping people sick want you to think...

The answer is so much simpler and even more powerful....

The answer puts things right back into your hands....

I’m sure you want that feeling again.

So how did our journey start? How did we discover the solution to the suffering

of thousands?

For me, it started at the doctor’s office, as he uttered words which turned my life

upside down.

“TELL YOUR CHILDREN AND HUSBAND YOU LOVE THEM

AND SAY YOUR GOODBYES,” SAID THE DOCTOR.“YOU WILL

BE IN A DIABETIC COMA VERY SOON... AND I DON’T KNOW

WHAT WILL HAPPEN NEXT.”

Terrified and barely conscious, my wife looked over at our 2 kids standing outside,

as he showed us the test results.

A normal blood sugar reading was 120, hers was 488…

I stared in horror…

I felt like I’d been punched in the gut.

Whether you’ve tried every single diet, medication and treatment out there…

If you’re already diabetic, pre-diabetic...

And have been for 10 minutes or 10 years…

Or just worried about your increasing waist size and uncontrolled blood sugar and

want to effortlessly lose weight and take back control over your health…

You may be feeling skeptical but I promise you that this can be a reality for you

very soon.

In the U.S. alone, Americans pay an average of $327 billion each year for diabetes

medications, insulin and care.

And Big Pharma are scared, because what I’m about to reveal could destroy their

business model overnight.

The very same cash cow that will NEVER reverse your diabetes, but keep you as a

customer for life.

The last thing they want is for you to see what I’m about to show you.

This information could save your life, or the life of someone you love.

Today, I’m offering you the chance to reverse your diabetes…

To never worry about slipping into a fatal coma, or diabetic complications like

amputations, vision loss, hypertension…

To never worry about being a burden to your family, financially, physically, or

emotionally…

To never worry about your ever-expanding waistline...

To never again worry about insulin shots, medications or whether you took your

meds, or if you took too much…

To be free of the guilt and shame about having diabetes, as well as being free from

what others think about what you eat…

Instead you eat what you want, when you want…

You naturally control your blood sugar the way nature intended…

You shed pounds of pure fat without thinking, from your belly, arms, hips, waist

and face…

You restore your energy, vitality, elasticity of your skin and joints, and turbo-boost

your sex drive…

And you feel younger, healthier, happier and more energetic than you have in

years — even decades...

It’s time to free yourself from the prison of diabetes once and for all…

 Does that sound good to you? 

So, what exactly are you going to get in the Halki Diabetes Remedy? 

You’ll get your hands on The Halki Diabetes Remedy Fast-Start Guide, where you will find everything you need to know to reverse diabetes.

The truth about PM2.5 pollution – the real cause of diabetes…

The ancient Halki island foods that inspired my research – and the secret behind

their extraordinary detoxifying powers…

Why diabetes medications are nothing but a band-aid for diabetes, and will not do

anything to reverse it. And actually just make it WORSE!

The identity of the Diabetes-Reversing-8, the 8 powerful antioxidants and

vitamins proven in clinical studies to reverse PM2.5 damage…

Plus, all the inexpensive, simple and natural foods that contain these 8 powerful

nutrients.

I’ll even reveal the identity of my #1 DETOX tea which boosts the power of the

foods.

But that’s not even the best part.

I’m also going to give you the 21-day protocol.

Inside, you’ll find 42 dressing recipes formulated by Amanda Feerson that contain

these 8 nutrients, along with instructions and nutritional information.

You’ll also learn the exact ratio of ingredients and the specific amounts required,

to make up these recipes, to turn your body into a detoxifying, fat burning

machine…

But we didn’t stop there.

To make things as easy as possible for you, you’ll also get a 3-week protocol to

follow, telling you EXACTLY what dressings to eat each day, and when, for

maximum results. The exact same protocol that had huge success in our patient

trials.

And the delicious twist is that these ingredients are not only incredible for your

diabetes, but beneficial for your brain, heart, waistline, energy levels, and much

more, so you’ll also be improving your overall health at the same time.

All you need to do is follow the protocol and eat the dressings twice a day as

instructed, to achieve the same dramatic improvements in your diabetes

that Cathy and thousands of others have achieved.

And the best part is, there’s no need to completely change your diet, or starve

yourself!

All you need to do is simply add these dressings to your existing lunch and dinner

– and each and every ingredient can be picked up for just a few pennies from your

local grocery store.

They take only 60 seconds to make.

It really is that simple.

And you can get access to everything by clicking the button below

So, let me ask you again…

How much would you pay for a chance to reverse your diabetes?

$10,000?

$5,000?

There’s one undeniable fact I’ve learned again and again…

That even when you want something so much and KNOW it’s a once-in-a-lifetime

deal…

As a man or woman who’s spent so much of your life GIVING and GIVING to

others…

Sometimes it feels impossible to be “selfish” and give yourself what you so

desperately need…

Which is why I’m going to do something kind of risky here…

And although Amanda Feerson recommended I sell this program for $997…

And my own wife Cathy suggested $197..

And although it’s already helped over 33,000 men and women who would happily

pay triple that amount after seeing the results for themselves…

This isn’t about the money for me.

I know what it feels like to watch someone you love lose their health. I know the

fear, pain and helplessness of watching your loved one suffer and not being able

to do anything to help them. I don't want this to happen to you too. I feel blessed

to have found this amazing program and now I want to share it with you.

So, I’m not going to ask for $197…

Or half of that…

Or even a quarter for that matter.

Because the truth is, all I’m trying to do here is cover my costs so I can keep getting

the word out to as many people as possible.

And the last thing I want is for price to be a factor in your decision.

So, if you click on the button below right now, you can pick up the COMPLETE

Halki Diabetes Remedy for just $37. That’s it. A one-time fee of $37 and this

entire program is yours to keep forever.

Do the right thing for your family and loved ones by pushing the order button you

see below. Immediately after you will have instant access to the entire Halki

Diabetes Remedy, all the recipes, and the 21-day protocol.

I hate to say this - the clock is ticking. You don't want to go through what Cathy went through. She got lucky that day, however, why would you risk it when the solution is right at your fingertips?

 Hit the button below right now and get instant access to this program

And, if you’re a little skeptical that this can work for you, I completely understand.

After all, you’ve been lied to and manipulated your entire life into believing that

medications are your ONLY choice to reverse diabetes.

Because of course, the $327 billion-dollar diabetes industry will never tell you that

there’s a quick, easy and natural way to reverse your diabetes, because nobody

would ever need another medication or insulin shot again!

So, here’s what I’m going to do…

To prove to you thatthis protocol works, and

you have absolutely nothing to worry about,

I’m going to give you a 60-day, risk-free

money-back guarantee.

If you don’t experience a dramatic improvement
in your diabetes, if you don’t see the fat melt off
you day by day, if you are not overflowing with
energy and enthusiasm as your insulin
resistance is reversed, or even if you change your mind for any reason at all, then
all you need to do is email me at the address provided on page. , and I will refund

your entire investment with no questions asked, and no hard feelings.

Plus, if you do decide that it’s not for you, I’ll even let you keep the entire program,

just to say thanks for giving it a try.

I can’t be fairer than that, right?

But a risk-free guarantee isn’t all you’ll be getting.

If you hit “buy now” below in the next 60 minutes, I’m going to give you 3

fantastic bonuses for FREE as a big thank you for reading this.